Columbia Football » weight room http://columbiafootball.org Columbia Highschool Football Booster Club Tue, 06 Dec 2011 20:43:46 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Summer Weight Room http://columbiafootball.org/2011/06/summer-weight-room/ http://columbiafootball.org/2011/06/summer-weight-room/#comments Mon, 20 Jun 2011 12:27:11 +0000 Coach Cavotta http://columbiafootball.org/2011/06/summer-weight-room/ Weight Room will be open starting June 27th.
Monday – Thursday
6:00pm – 8:00pm

]]> http://columbiafootball.org/2011/06/summer-weight-room/feed/ 0 Coach Craig Cavotta appointed Head Coach http://columbiafootball.org/2011/03/coach-craig-cavotta-appointed-head-coach/ http://columbiafootball.org/2011/03/coach-craig-cavotta-appointed-head-coach/#comments Tue, 29 Mar 2011 12:00:18 +0000 Booster Club http://columbiafootball.org/?p=907 Columbia Football is excited to welcome Coach Craig Cavotta as Head Coach of our Football Program. Coach Cavotta  has been with the Columbia Football program since 2004.  He has also successfully coached wrestling, lacrosse and basketball for Columbia and is a strengh coach in the weight room.

To start the preseason, Coach Cavotta announces that Columbia Football lifting starts 3-7-11 Mondays and Wednesdays 6-8.


]]> http://columbiafootball.org/2011/03/coach-craig-cavotta-appointed-head-coach/feed/ 0 Weight Room Training Schedule http://columbiafootball.org/2010/11/weight-room-training-schedule/ http://columbiafootball.org/2010/11/weight-room-training-schedule/#comments Tue, 09 Nov 2010 12:32:44 +0000 Booster Club http://columbiafootball.org/?p=896 Columbia Football Weightroom Schedule November 2010

Columbia Football Weightroom Schedule December 2010

Off Season training kicks off for all Columbia Football Players who are not playing a fall Sport.  To check the November and December Schedules please click on the links above.

]]> http://columbiafootball.org/2010/11/weight-room-training-schedule/feed/ 0 Weight Room Closed: Friday 7/30 & 8/5 http://columbiafootball.org/2010/07/weight-room-closed-friday-730-85/ http://columbiafootball.org/2010/07/weight-room-closed-friday-730-85/#comments Fri, 30 Jul 2010 00:45:56 +0000 Coach Romanowski http://columbiafootball.org/?p=755 The weight room will be closed on Friday July 30 and Friday August 6. Next week, ALL GRADE LEVELS should lift together on Thursday for “Day #2.”

I apologize for the inconvenience that tomorrow’s closing may cause.

Also, for each of the next two Wednesday sessions, players will need both sneakers and cleats!

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